No, our beginners course is designed to help your fitness.

However we do advise that you consult your doctor before undertaking any serious training if you have any of the following conditions:   

  • High blood pressure, 
  • Heart disease, 
  • Circulatory problems, 
  • Diabetes, 
  • Pregnancy, 
  • Asthma, 
  • Back pain, 
  • Overweight, 
  • Underweight
  • or any condition that requires regular checks and medication. 

Please indicate any medical condition on your membership application form.