Each group is assigned, where possible at least 2 coaches.  One is the lead coach informing you of your route for the evening, the other coach is there to assist with the safe management of the run.

At the start of the run the lead coach will advise the route and where the re-grouping points will be.

If you find yourself at the front of the group and do not know where you are going you must stop and await the lead coaches' instructions.  Failure to do so will not only find you lost but running outside of our insurance.

If however you wish to continue to run, double back (cherry pick) and meet the main group.  You must always run to the re-grouping point and wait the lead coach advice to ensure that you are all accounted for and it is safe to continue.